Tish Practical
At the beginning of our practical session with Tish we started off the way we always do at the beginning of our practicals and we done this by doing a quick warm up before starting the proper session. The way we warmed up for our practical session was by turning our heads side to side and also up and down as well as doing body rolls by flopping down to the floor and then rolling back up slowly.
The next thing Tish had us to do during our session with her was to use the floor as our friend once again which was interpreting what we had done in the last practical session we had her. The way we done this was by lying down on the floor with our arms out to the side of us and we began to spin our legs around to the opposite sides making sure that we kept our toes in constant contact with the floor. Once we had done three of the spins we span around until we ended up into a position where we were sort of kneeling on our leg from the side. Once we had done this we would swing our legs in front of us and put our arms out in front of us and move our arms forward and back to the count of four making sure we were going lower and lower each time. We did this step twice swapping the leg we started on.
Next we did a somewhat routine all together as a big group and starting from the corner of the drama studio we took four small steps forward and used the floor as a wall to move our bodies around in different directions. Once we had done this step we split up into pairs and repeated the routine that we had learnt from Tish one pair at a time until eventually we had all done so.
To finish our practical session with Tish we ended the session by doing yoga. This was a really good and different way for us to cool down after a practical session and I enjoyed it a lot and would be happy if Tish finished with some yoga every practical session that we have with her.
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